autoimmune resources for everyone

Your life just got a little better.

Welcome to CARE, a comprehensive resource for people living with autoimmune diseases. We're here to provide you with self-care practices that can help relieve your symptoms, expert information to better understand your condition and advocate for your care, and a supportive community to connect with.

Discover Self-Care Practices

Managing your stress is critical to managing your autoimmune symptoms. We've compiled a collection of stress-reducing activities, including yoga, meditation, nutrition, counseling, and more, tailored to help those with autoimmune diseases. Browse our resources and discover the practices that work best for you.

Self Care Collection

Explore the many forms of self-care that help ease autoimmune symptoms.

CARE Community

Join us as we share encouragement, ideas, support, and conversation around autoimmunity.

Expert Information

All things autoimmunity — organizations, research articles, and so much more.

The Marketplace

A curated list of products to help ease symptoms of autoimmunity.

At The Heart Of CARE Is a community of people dedicated to living their best lives with autoimmunity.

Find the support you deserve.

We want to hear your experience. While no two people’s experience with autoimmunity is exactly alike, you should never feel alone in your struggles. The more we come together, the more we can learn from and support each other.

Family and friends are always welcome — we want everyone affected by autoimmunity to have a place to turn for support.

we are here to help. You Don't Have To Battle Autoimmune Alone.

With over a hundred autoimmune diseases, impacting approximately one in five people, you more than likely know several people fighting against one or more autoimmune disease. Our goal is to increase awareness of autoimmune diseases themselves, so that diagnoses are made quicker.

Relieve symptoms of your autoimmune disorder through self-care.

Living with an autoimmune disease can be isolating, but you’re not alone. Our community is here to provide support, share stories, and cheer each other on. Join our groups to connect with others who share your experiences, gain valuable insights into managing your symptoms, and build a strong support network.

At CARE, we care about your health and well-being. Join us today and discover the power of connection and support in managing your autoimmune disease.

Older couple doing a yoga workout
Dr Teal's Salt Soak with Pure Epsom Salt, Restore & Replenish with Pink Himalayan Mineral, 3 lbs

PURE EPSOM SALT: Soothe your aching muscles with this unique blend ESSENTIAL OIL BLEND: Curated with essential oils to calm body and mind SELF-CARE RITUAL: A great addition to your self-care routine RESTORE & REPLENISH: Elevate your mood and your energy with each use BERGAMOT & SWEET ORANGE SCENTED: Experience the lovely scents of bergamot & sweet orange EXFOLIATE: Mix with your favorite Dr Teal's body wash to create a lovely exfoliant

INTB(8) Incense Smudge Sticks, Assorted Gift Set Includes 8 Fragrances (15g, Each), Exotic Mango Wood Hand Carved Feather Incense Burner Included

Includes 8 scents (15g. Each): Myrrh, Palo Santo, White Copal, White Sage, Sweetgrass and Cedar, White Sage and Lavender, Palo Santo and Piñon Pine, White Sage and Palo Santo Gift set includes one (1) free exotic mango wood hand carved feather incense burner Ethically produced, child labor free and eco-friendly product Handcrafted in India 120 grams total

Gut Microbiome Test | Personalized Recommendations for Food & Supplements

WHY YOU NEED A MICROBIOME TEST: Take the guesswork out of eating right. No more fad diets & conflicting food advice. Food & supplement recommendations based on your personal gut microbiome activity. KNOW WHAT TO EAT: Our results & recommendations allow for you to make informed decisions about which food or supplements to consume to help you achieve your goal of better sleep, improved digestion, increased focus, healthy metabolism or higher energy. THE SIMPLE PROCESS: Your mailed kit will include detailed instructions on how to collect and ship your sample with pre-paid shipping to our world-class lab and receive results online and on the Viome app. Processing times may vary!

Everlywell Food Sensitivity Comprehensive Test - Learn How Your Body Responds to 204 Different Foods - at-Home Collection Kit - CLIA-Certified Labs - Ages 18+

TEST YOUR IMMUNE RESPONSE TO 204 FOODS - This test is a great place to start if you want to dig into your body's relationship with food. The test measures IgG antibodies in a small blood sample to tell you how your immune system reacts to 204 different foods. You can then use your results to help guide a temporary elimination diet to pinpoint the foods you're sensitive to. (Note: food sensitivities are different than food allergies and intolerances. This is not an allergy test.) GUIDANCE FOR AN ELIMINATION DIET - Food sensitivities may contribute to headaches and gastrointestinal symptoms. Finding the symptom-causing foods isn't always easy, but the Everlywell Food Sensitivity Comprehensive Test makes it easier by giving you useful information that can help guide a temporary elimination diet. EASY-TO-UNDERSTAND RESULTS - Gain meaningful insights about your health with easy-to-understand test results. Download and share with your healthcare provider, family, or friends. We also provide you with additional resources and helpful tips along the way.

By people with autoimmunity, for people with autoimmunity.

CARE is for everyone — whether you live with an autoimmune condition personally, or you’re a loving supporter looking for ways to help.

While there are plenty of resources out there, they can be scattered and overwhelming to navigate. We gather our research from the experts in autoimmunity — so you can rest easy knowing you have access to the most recent and relevant information available.

CARE offers a vast array of resources for you all in one place – making it easier than ever to find information on reducing your autoimmune symptoms. With articles, videos, blogs, and plenty of space for conversation, there is something here for everyone.